Up Avenue is optimization. Everything is built to make your time count. Thirty minutes on the VersaClimber at Up Avenue equals one hour someplace else. This workout is worth your while. Time well spent. Body well spent. Money well spent.
01
The most your body can do in half an hour
Every major muscle working, heart rate up faster than running, and no joints paying for it afterwards. Thirty minutes of climbing asks more of you than an hour of most things.
02
No noise
Music you can feel without shouting over it. Same thinking everywhere else: one machine, one class length, three smoothies. Nothing that doesn’t need to be there.
03
A space worth staying in
Rain showers, cold towels, a blow-dry bar, somewhere to sit. Thirty minutes is the workout, not the visit.
Frequently asked questions
Yes. Your first three classes are €30, valid forever.
A vertical climbing machine. Opposite arm and leg drive upward together, the same pattern you use when you walk or run. Gravity and your bodyweight provide the resistance. Legs, glutes, core, back and shoulders all work in one movement: high intensity for your body, low impact on your joints.
Fit enough to walk in. You set the pace and the length of each step, so every class works at your level. First time? Arrive 10 minutes early. An instructor will adjust your machine, demonstrate the moves, and guide you throughout the class.
Thirty minutes on the VersaClimber is an intense, full-body workout, led by an instructor and driven by the rhythm of the music, with every muscle group engaged on every step. Your hands and feet stay on the machine throughout, so it's low impact on your joints. All you need to bring are clean indoor trainers, comfortable sportswear and a water bottle; towels, showers, amenities and a blow-dry bar are waiting for you afterwards.
That depends on the one you choose. Starter gives you four classes every four weeks, Core eight, and Unlimited one class every day. Core comes with 10% off at the Smoothie Bar, a guest pass every four weeks and one grace credit a year for the odd missed class. Unlimited gets more of everything: 15% off smoothies, 20% off merch, two guest passes every four weeks and two grace credits a year. Full details on our pricing page.
Yes, any time, with one month's notice. You can do it in your account in a few taps, and we confirm the end date by email.
Check with your doctor first, then tell your instructor before class so they can adjust the session for you. The VersaClimber is low impact on your joints and you set your own pace.
Yes, in two ways: a private class for your team up to 35 people, or individual memberships at a company rate. Email hello@upavenue.nl and we'll work out the details together.
